Tuesday, July 24, 2012


I got back on the wagon Sunday.  I logged everything I put into my mouth.  I was quite surprised to see that I was consuming more PPV than I thought.  I still felt hungery after eating my alloted portions, so in my mind I was not consuming enough food.  Well, there are plenty of foods that Weight Watchers has assigned a zero point value.  Those are foods I need to consume more of, anyway - vegetables and fruits.

I have been exercising regularly.  My first tracking sheet is almost full.  Tonight, I made myself do 18 reps in my set.  I can see my arms are really starting to become defined.  I may need to e-mail my trainer for some leg exercises.

After three days of tracking, I am back on track with one point to spare ;)

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