I got back on the wagon Sunday. I logged everything I put into my mouth. I was quite surprised to see that I was consuming more PPV than I thought. I still felt hungery after eating my alloted portions, so in my mind I was not consuming enough food. Well, there are plenty of foods that Weight Watchers has assigned a zero point value. Those are foods I need to consume more of, anyway - vegetables and fruits.
I have been exercising regularly. My first tracking sheet is almost full. Tonight, I made myself do 18 reps in my set. I can see my arms are really starting to become defined. I may need to e-mail my trainer for some leg exercises.
After three days of tracking, I am back on track with one point to spare ;)
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