Friday, August 1, 2014

Continuing to Inspire in New Ways :)!

Did you see this announcement?

For awhile, I have been mulling over my journey to take control of my lifestyle.  Weight Watchers worked really well for me.  The format of the "At-Work" meetings did not.  I didn't feel I had the opportunity to connect with the leader or to continue to develop the way I feel I need to as a member.  When I switched from the regular meetings to the at-work meetings I was at my goal weight.  My leader and I were talking about me becoming a leader, because I had inspired and motivated so many Weight Watcher members and non-members.

I wanted to find a way to continue to inspire those who were/are looking for the push into a healthier lifestyle.  I looked at becoming a life coach, but as a single mother that dream seemed a little out of reach at this time.  Then, I the friend who inspired me to live a better lifestyle presented me with the opportunity to become a Beachbody Independent Coach.  I think she understood my apprehension, because stood by me and encouraged me to take this leap of faith.  Thanks Maria!

The first program I am doing with Beachbody is Piyo.  I am on day 5, and it is wonderful.  As a single mom, I find it convenient to work out in my living room.  This program is great if you have neighbors under you, too as it is fairly low impact.  Last night, I did the Sweat work out, and was dripping sweat...BIG DROPS of sweat.  Also, the work outs range from 20-40 minutes.  With school-aged kiddos who are in activities, it is much easier to fit in a 20 minute work out at home than trying to get to the gym when the daycare is open to work out.  Also, no one is going to inhibit your kids from joining in.  My girls love doing yoga, so they were excited to see the Piyo program.

If you would like me to support you in anyway to reach your goals, let me know.  I would love to cheer you on, on an individual basis.  Or if you are interested in joining BeachBody as a coach, let me know, also.  I am looking for amazing people to join my team!

In fitness and health,

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