Yesterday, I set two goals for myself 1. Drink 64 oz of water and 2. Exercise 3 times. Today, WAS looking pretty bleak for both of those things
I realized at lunchtime that I had not had any water to drink yet - milk and coffee yes, but pure H2O - no. I poured myself a glass of water to have with my lunch. The rest of the day mimicked the beginning - struggling to get the water in. The main reason is that I haven't been carrying water around with m, today.
I am I put on my work out clothes late this morning. My thought was that I would take the dog for a walk around the neighborhood. Things started icing over pretty quick and squashed my plan I got on with my day. Pretty soon, I realized I had gotten too on with my day and it was time to get the girls to bed. EEK, what is a girl to do? It would be a shame not to stink up perfectly good work out clothes. Queue Netflix streaming exercise videos, search for yoga, select yoga video, and get cozy with the mat.
Goals: Water consumption: 40% for today.
Exercise 100% for today!
I make it a goal to drink 100 oz of water daily, during the week I have no problems with this but on the weekends I struggle to get in 64 oz. You are doing great!
ReplyDeleteI was barely getting 32, so setting a goal of 100 is daunting at this point.
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