Sunday, January 22, 2012

Week 3 mini goal update

Yesterday, I set two goals for myself 1. Drink 64 oz of water and 2. Exercise 3 times.  Today, WAS looking pretty bleak for both of those things

I realized at lunchtime that I had not had any water to drink yet - milk and coffee yes, but pure H2O - no.  I poured myself a glass of water to have with my lunch.  The rest of the day mimicked the beginning - struggling to get the water in.  The main reason is that I haven't been carrying water around with m, today.

I am I put on my work out clothes late this morning.  My thought was that I would take the dog for a walk around the neighborhood.  Things started icing over pretty quick and squashed my plan  I got on with my day.  Pretty soon, I realized I had gotten too on with my day and it was time to get the girls to bed.  EEK, what is a girl to do?  It would be a shame not to stink up perfectly good work out clothes.  Queue Netflix streaming exercise videos, search for yoga, select yoga video, and get cozy with the mat. 

Goals: Water consumption: 40% for today.
Exercise 100% for today!


  1. I make it a goal to drink 100 oz of water daily, during the week I have no problems with this but on the weekends I struggle to get in 64 oz. You are doing great!

    1. I was barely getting 32, so setting a goal of 100 is daunting at this point.