My DH is pretty sharp. I told him how much I lost this week and he said, "so that brings you to about 11 1/2." I didn't think he was paying that close attention. I am down 11.6 pounds. It felt good knowing that he really does care enough about this journey to know that detail.
I knew I was going to be down this week, but I was not anticipating 1.6. I thought it would be more like .8 - 1 pound. The girl who weighed me in even put a smiley face next to my weight on my weight record. It made me smile. Whenever I get down this week, I will have to take it out and look at it.
I have been contemplating starting a scrapbook to track my progress in addition to my blog. I think it would be good to have something physical to take out when I feel discouraged or unmotivated.
I have two questions of the week:
1. How do you track your progress? I have a weight record and this blog.
2. Is there anything you want me to write about? I think when I get stuck I can write about a reader topic.
I haven't done a head shot in awhile, so I will leave you with
this...(sorry, if the post is lame - I don't really know what to update you with this week).