Create a Realistic Vision
I haven't posted on Chapter 2's Working It Out from Unlimited, because I am really struggling with my vision. It feels overwhelming, because there is so much change that needs to happen to create my vision. I am creating my vision based on the resources I have available to me now. In my vision is: I am happy, I am active, I am enjoying a healthy lifestyle.
Be Specific/Feel It/Sense It
I enjoy shopping at stores and buying clothes for myself. I am active with my family. I feel like an athlete. I am happy, content, and well. I always have a smile on my face and it is not forced. I have fun in all I do. We eat as a family and eat healthful foods. My husband and I realize food is fuel for our bodies.
Get Excited About the Process
I can see myself being happy once I get used to the new lifestyle. I will have to pump myself up until I get back into habit of the healthy lifestyle.