Documenting my trials and tribulations to become healthy and live the lifestyle I want!
Wednesday, June 22, 2011
Have you ever had a high last 16 hours? I did. I got a nice dose of endorphins from Zumba. All I did was the beginners tutorial, warm up, and cool down. My arms were sore. By the end of my work out I was smiling. I was alone and smiling. I was having fun - enjoying myself for the first time in along time. I found an exercise I enjoy.