Here is the update of where I am with my goals:
Work out 6 days: I got back on plan and completed this goal.
Plan Menu: Check
Track: I tracked all but two meals. That gives me a 94.3% success rate! I will consider this goal met.
Since the week end was busy with wedding stuff, I didn't focus much on my healthy lifestyle. I didn't sabotage myself either. The scale this morning told me I did good :). At the wedding I had sensible portions. I had a mini cupcake. Oh, and a glass of homemade wine. Yum. Homemade Wine.
I didn't set any goals on Friday. So, my goals this week will start Wednesday and go to Tuesday.
I will schedule my exercise for the week.
I will complete 6 exercise sessions this week.
I will track my food the week.
I will track my water intake everyday for the week.
My challenge for the rest of the month is going to be with meal planning. Our budget is tight with birthdays, weddings, and back to school, so we are trying to cut corners where we can. That means being more creative with what is in our pantry and freezer.
What is one of your mini goals?
I didn't set any goals on Friday. So, my goals this week will start Wednesday and go to Tuesday.
I will schedule my exercise for the week.
I will complete 6 exercise sessions this week.
I will track my food the week.
I will track my water intake everyday for the week.
My challenge for the rest of the month is going to be with meal planning. Our budget is tight with birthdays, weddings, and back to school, so we are trying to cut corners where we can. That means being more creative with what is in our pantry and freezer.
What is one of your mini goals?
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