I knew I was going to be down this week, but I was not anticipating 1.6. I thought it would be more like .8 - 1 pound. The girl who weighed me in even put a smiley face next to my weight on my weight record. It made me smile. Whenever I get down this week, I will have to take it out and look at it.
I have been contemplating starting a scrapbook to track my progress in addition to my blog. I think it would be good to have something physical to take out when I feel discouraged or unmotivated.
I have two questions of the week:
1. How do you track your progress? I have a weight record and this blog.
2. Is there anything you want me to write about? I think when I get stuck I can write about a reader topic.
I haven't done a head shot in awhile, so I will leave you with this...(sorry, if the post is lame - I don't really know what to update you with this week).
I didn't weigh in last week due to a snow storm and I was up this week, I knew I would be I was very naughty! I track my progress by weighing in weekly and weekly measurements. I also take a photo of myself on the first of the month from all angles in the same outfit each time. I Don't have anything in particular that I want you to blog about I just enjoy reading about you journey! You are doing great 1.6!!!!!
ReplyDeleteGood job! You loook sooo skinny in the photo!
ReplyDeleteso for #1: I track with a log of body measurements. that way I can see, oh I lost 1" off my hips/waist.....
for #2: I always like to hear about diet stuff, like what are you eating, when you have a craving for something, what have you found that is a healthy subsitute....